Things To Do In Gran Canaria For Young Adults

First published on April 16, 2024 and last updated on April 28, 2024
jetski race gran canaria

Known for its diverse landscapes, from sandy shores to rugged mountains, Gran Canaria offers a plethora of activities that cater perfectly to young adults looking for both thrill and relaxation. Whether you’re into heart-pumping water sports, exploring the nightlife, or soaking in the local culture, Gran Canaria provides an idyllic backdrop for every kind of explorer. In this guide, we’ll explore the top things to do in Gran Canaria for young adults, ensuring your visit is as memorable as it is exhilarating.

Surfing and Water Sports

Gran Canaria is a haven for water sports enthusiasts, offering a wide array of activities that capitalise on its prime Atlantic setting. For those eager to catch some waves, the island offers excellent surfing conditions suitable for all skill levels. Beginners may find their footing at Playa de las Canteras in Las Palmas, where numerous surf schools provide lessons and equipment rental. For more seasoned surfers, the challenging breaks at El Confital or Maspalomas are perfect spots to test their skills. 

Beyond surfing, Gran Canaria excels with opportunities for windsurfing, kite surfing, and stand-up paddleboarding, particularly around Pozo Izquierdo, renowned for its stellar wind conditions. Not to be overlooked, jet ski rentals and exhilarating banana boat rides are available at most major beaches, adding a high-speed thrill to your water sports adventure. 

Nightlife Spots and Clubs

When the sun sets, Gran Canaria transforms into a buzzing hub of nightlife, offering an array of clubs and bars tailored to every taste. Young adults looking to dance the night away will find a vibrant scene in the Playa del Inglés area, home to numerous clubs that feature everything from mainstream hits to electronic beats. 

For a more sophisticated evening, the capital city of Las Palmas boasts stylish rooftop bars and chic lounges, perfect for enjoying a cocktail with panoramic views of the city lights. One of the standout venues is the Heineken Club, known for its lively atmosphere and regular DJ performances. 

If you’re after a truly local experience, head to the beachfront bars in Maspalomas, where you can enjoy live music and the rhythmic sounds of the ocean. 

Whether you’re into hardcore partying or just a casual evening out, Gran Canaria’s nightlife has something to offer everyone.

Hiking and Nature Trails

Gran Canaria is not just about its beaches and nightlife; it also boasts some spectacular nature trails that appeal to the adventurous spirit of young adults. The island’s diverse landscapes provide a perfect playground for hikers of all levels. 

Mountain direction road signs in Gran Canaria

One of the most popular hiking destinations is the Roque Nublo, a dramatic volcanic rock that offers panoramic views of the island from its summit. 

For a lush, verdant experience, the trails at Los Tilos de Moya take you through a dense laurel forest, a rarity in the Canary Islands. Or another excellent choice is the Camino de los Romeros path in Firgas, which leads hikers through picturesque villages and alongside beautiful waterfalls. Each trail not only challenges your physical prowess but also rewards you with breathtaking views and the tranquillity of nature.

Boat Trips

catamaran boat trip gran canaria

Gran Canaria’s surrounding waters are a treasure trove of marine beauty, making boat trips a must-do activity for young adults visiting the island. From leisurely cruises that skirt the picturesque coastline to adventurous excursions that venture out to spot dolphins and whales, the options are abundant. 

Popular among these is the sailing trip to Güi Güi Beach, an isolated paradise accessible only by sea, where you can snorkel in crystal-clear waters and explore rich marine life. 

For those looking for a more vibrant seafaring experience, party boats are available, offering music, dancing, and sometimes even barbecue lunches on board. These trips not only provide stunning views of the island from a different perspective but also the chance to meet other travellers and make new friends amidst the vast Atlantic.

Local Music and Cultural Festivals

Gran Canaria bursts into life with its vibrant array of music and cultural festivals, offering young adults a rich taste of local and international arts. The annual Maspalomas International Carnival is a highlight, drawing visitors with its colourful parades, elaborate costumes, and non-stop dancing. 

The island also shines brightly during events like the Maspalomas Pride, one of Europe’s biggest LGBTQ festivals, celebrated with parades, parties, and performances that highlight diversity and inclusion. 

For music lovers, the Bioagaete Cultural Solidario festival in Agaete blends social activism with performances spanning genres from folk to rock and reggae, set against the backdrop of stunning coastal scenery. 

Another not-to-be-missed event is the TEMUDAS Fest in Las Palmas, which showcases theatre, dance, and music performances from around the world. 

These festivals not only entertain but also provide a deep dive into the cultural fabric of the island, celebrating its diversity and artistic heritage.

Camel Riding

fun on camels maspalomas

Experience the unique charm of Gran Canaria through camel riding, a popular and enjoyable activity that offers a different perspective of the island’s diverse landscapes. The Dunes of Maspalomas provide the perfect backdrop for this exotic adventure, where you can mount a camel and trek across the sandy expanses that feel more like the Sahara than the Atlantic. 

This gentle journey allows you to enjoy the desert-like environment while seated comfortably on the back of these friendly and well-trained animals. It’s not just a ride; it’s an opportunity to slow down and appreciate the natural beauty around you, making it a perfect activity for young adults looking to add a touch of adventure and relaxation to their Gran Canaria visit.


Elevate your Gran Canaria adventure by trying parasailing, a thrilling activity that combines the excitement of flight with breathtaking views of the island’s coastline. Launch from the beautiful beaches of Puerto Rico or Anfi del Mar and soar high above the Atlantic, tethered safely to a boat below. 

As you glide through the air, enjoy a bird’s-eye view of the crystal-clear waters, golden sands, and rugged cliffs that define the island’s unique geography. Parasailing is an exhilarating way to experience the beauty of Gran Canaria from a new perspective, making it an ideal adventure for young adults seeking a mix of thrill and scenic exploration. 

Beach Volleyball and Other Beach Sports

Gran Canaria’s expansive beaches are not only perfect for sunbathing and swimming but also serve as vibrant venues for beach sports, making them a hotspot for young adults looking to mix relaxation with some competitive fun. The soft sands of Playa de las Canteras in Las Palmas provide an ideal setting for beach volleyball, where locals and tourists alike gather for spirited matches against the backdrop of the Atlantic. 

Additionally, the beach’s long stretch is perfect for beach soccer, frisbee, and paddleball, offering a variety of ways to stay active while enjoying the sun and sea. These activities not only boost your energy levels but also offer a great way to meet new people and engage in some friendly competition. 

Photography Spots

Gran Canaria is a paradise for photography enthusiasts, boasting an array of scenic spots that are perfect for capturing Instagram-worthy shots. Young adults and all who cherish capturing memories will find the island’s diverse landscapes a dream. From the dramatic cliffs of Puerto de Mogán, offering stunning sunset vistas, to the picturesque whitewashed buildings and winding alleyways of Agaete, there’s no shortage of captivating subjects. 

The iconic Maspalomas Lighthouse, with the rolling dunes in the background, provides a classic shot that embodies the essence of Gran Canaria. For a truly unique perspective, head to the miradors like Mirador del Balcón, where you can snap breathtaking panoramas of the rugged coastline and the vast ocean stretching into the horizon. 

Cultural Tours of Historical Sites

Gran Canaria offers a wealth of historical sites that provide a deep dive into the island’s rich cultural heritage, ideal for young adults interested in more than just its natural beauty. 

Embark on cultural tours that take you through ancient settlements, like the fascinating Cueva Pintada in Gáldar, which showcases pre-Hispanic wall paintings in a meticulously preserved archaeological park. 

Explore the historic district of Vegueta in Las Palmas, where you can wander through narrow, cobbled streets lined with traditional Canarian buildings and visit the Cathedral of Santa Ana, a landmark of Canarian architecture. 

For a touch of the island’s colonial past, the Casa de Colón in Las Palmas, a museum dedicated to Christopher Columbus and his voyages to the Americas, offers insights into the island’s role in maritime history. These tours not only enrich your understanding of Gran Canaria’s past but also provide a meaningful context to the island’s present-day cultural landscape.

Craft Beer Tasting and Local Pubs

Gran Canaria’s local brewery scene is a hidden gem, offering craft beer enthusiasts plenty of options to taste unique, locally brewed beverages. The island’s microbreweries, such as Cervecería Isla Verde in the north and Cerveza Viva in Telde, invite young adults to discover the rich flavours of artisanal beers made with local ingredients. These spots often offer guided tours that include tastings, allowing you to learn about the brewing process and the stories behind each brew. 

After exploring the breweries, head to some of the island’s traditional pubs where the friendly atmosphere and selection of both local and international beers provide a great setting for relaxing evenings. 

Live Music Venues and Performances

For young adults who thrive on live entertainment, Gran Canaria offers a vibrant live music scene that caters to a variety of musical tastes. The capital, Las Palmas, is particularly rich in venues that feature live performances ranging from traditional Spanish guitar music to modern pop and rock bands. 

During the summer months, the island comes alive with music festivals and outdoor concerts that take advantage of the warm nights and spectacular settings, from beachfront to historic town squares. Whether you’re looking to dance the night away or enjoy a laid-back evening with good tunes, Gran Canaria’s music venues are sure to hit the right note.

Horse Riding

horse trek gran canaria

Horse riding in Gran Canaria offers a serene yet exhilarating way to explore the island’s stunning landscapes. Young adults will enjoy the opportunity to connect with nature on horseback, whether they are beginners or experienced riders. 

Numerous equestrian centres around the island provide guided tours that take you through mountainous terrains, lush valleys, and along scenic coastal paths. These rides allow you to experience the tranquillity of the countryside and the breathtaking views from a unique vantage point. It’s an activity that combines adventure, relaxation, and the chance to create lasting memories while galloping or trotting through some of Gran Canaria’s most picturesque settings.

Off Road 4×4 Buggy Tour

people driving jeep buggy

For an adrenaline-pumping experience, thrill-seekers can take the adventure off the beaten path with an Off Road 4×4 Buggy Tour. These tours offer a thrilling way to explore the island’s rugged terrain and less accessible areas. Drive through dusty trails, rocky paths, and hillside routes that offer spectacular views of the island’s diverse landscapes—from arid deserts to lush forests. These tours not only provide the excitement of a high-speed chase but also the opportunity to discover hidden gems that are off the regular tourist track. It’s a perfect blend of adventure and exploration that appeals to young adults looking for something different and memorable.

Wrapping Up

From the thrill of surfing and water sports to the cultural depth of historical tours, and from the adrenaline rush of off-road buggy adventures to the serenity of horseback riding, Gran Canaria has something for everyone. Whether you’re looking to connect with nature, immerse yourself in local culture, or just have fun with friends, Gran Canaria provides the perfect backdrop for an unforgettable holiday. So pack your bags, bring your spirit of adventure, and get ready to explore all that Gran Canaria has to offer!